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I Am the Master of Catching Colds – and I'm Able to Tell You Tips for Staying Healthy

This time a year ago, I found myself on a TV programme with three singers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in the Surrey region. It had been a good night, yet now, to break the silence, I pondered ways to dodge the common cold when half the people at the party were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Reaction by the Singers

When I brought up my evening, the group of artists backstage at the TV studio took two actions. To begin with, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion about preventing colds and this expected because of their careers was something of an obsession for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the producer would yell to the staff prior to me blasting their ears, overloading their audio gear.

Handling Blocked Noses

Regarding my nasal issues, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they all work for a while until they fail. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. I mean, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the peeled, raw onion she presented to me. She monitored my consumption. Bless her. It didn't help at all, sadly, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Health Routine

Thus, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, fail to help. I focused carefully along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to sanitize hands regularly throughout the winter from what I gathered in addition, extra steps were needed for social events and gatherings. Ahead of any such engagement, she advised several sprays of a nasal spray through the nasal passages – even if healthy. Drastic. I appreciated it. And, listen to this, she insisted on following it up after the party with another couple of squirts of the same stuff.

The Results

I adopted the method. And I must admit I remained cold-free. There were downsides: the many containers I acquired, misplaced, repurchased, located, and so on. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. Still, an acceptable trade-off. With winter returning, I'm fully prepared with her prevention arsenal. I'm set for the fight.

About the author

Dale Hickman

A seasoned casino strategist with over a decade of experience in online gaming, specializing in slot machine analytics and player psychology.

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